Appreciating Steph Curry's Mastery Approach To The Three-Pointer
Steph Curry's work to constantly improve and perfect his three-pointer is what Carol Dweck appreciates most.
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Coaches Shouldn't Spread The Myth That Specializing Makes You Better
Any coach that tells a twelve-year-old player that they need to pick one sport is doing them a disservice.
Bill Damon: Youth Sports Can Be A Vehicle To Help Kids Find Their Purpose
Bill Damon discusses why purpose matters so much for people and why youth sports can provide purpose for kids.
Two Things Kobe Bryant Wished He Knew At Age 18: Empathy And Compassion
If coaches are unwilling to embrace new philosophies, these two tidbits from Kobe can help them be more open.
Team Chemistry Is Undervalued In The Day And Age Of Sabermetrics
Souza admits that talent is important, but team chemistry is often what puts teams over the top.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.