True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Have Your Athletes Reflect On Gratitude Once Per Week And See The Results
Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
Twins President says that a team needs more than just coach to act as a leader on and off the field to succeed
Northwestern Football Coach Pat Fitzgerald on the value of respect for other coaches in college football.
PCA Advisory Board Member Marcia McDermott shares the strategies she uses to help athletes learn leadership.
The Right Mindset To Succeed In Baseball, The Game Of Failure
According to Dave St. Peter, baseball is a game of failure, but that doesn't mean you can't learn to succeed.
Parental Perspective From An Elite Athlete
Elite athlete Samantha Salvia on what she hopes her young son takes from his youth sports experience.
Steve Kerr: Coaching Isn't Controlling (In Basketball Or Any Sport)
Golden State Warriors Coach and five-time NBA Champion Steve Kerr advises youth sports coaches.
The Impact Of Growing Up Around Great Athletes
Ken Taylor ('85 Chicago Bears) recalls growing up in the legendary track and field haven known as "Speed City"
Teaching Athletes How "Relaxed Intensity" Improves Performance
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on the importance of focus and relaxation.
Even The Youngest Athletes Can Process Complex Information
Super-Bowl-Champion-turned-youth-sports-coach on the surprising mental capability of youth athletes
Help Athletes Get To Know Themselves, And They Will Learn How To Learn
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on helping athletes get to know themselves
Lead With A Positive To Help Players Overcome Mistakes
When athletes make mistakes, Mermuys chooses to lead with a positive before following up with a correction.