The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
John O'Sullivan says that making the ride home a 'teachable moment' starts to take the joy out of the game.
Jack Clark on what it truly means to be a team oriented player and why that is something he looks for.
Coaches can think they know it all right away. Dave St. Peter says he still doesn't know it all years later.
Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
Paralympic Champion: Parents Supporting Athletes With Disabilities
Muffy Davis urges parents of kids with disabilities to support their kids in their dreams and desires.
5 Sun Safe Tips For Athletes In The Sun
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Nutrition: Water Is The Best Drink For Youth Athletes
Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.
3 Tips For Keeping Youth Athletes Healthy
These tips can help keep youth athletes healthy so that they can perform their best all season!
Nutrition: Healthy Fuel For Healthy Athletes
Dowload and print this guide to the proper way to fuel athletes before, during, and after play.
Kristine Lilly: As A Recruit, Take Care Of Your Business
Former U.S. Women’s National Soccer Team star explains where student-athletes should focus during recruitment