Nervous? Try Courageousness, Compassion And Competitiveness
Graham Betchart talks about what to do when you are nervous about some important event.
Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
Use our printable back-to-school guide to help you make this your best sports season ever!
Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How This Coach Helped His Athletes Overcome Negative Self-Talk
Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Parent Tip: What To Do If Your Child Doesn't like Sports
Harvard Medical School's Dr. William Pollack explains how to help a child learn to like sports.
Joe Ehrmann On Team Culture
Learn how to create an outstanding team culture based on affirming youth athletes, instead of shaming them.
PCA Presents: Why Pressure Is A Privilege
Coaches and athletes discuss how to combat the pressures of competitive sports in this PCA Google+ Hangout.