Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Olympian Carrie Tollefson On The Definition Of Competitive Spirit
The key word for this Olympian in defining "competitive spirit" is "perseverance."
Winning is important, but it's more important to help kids learn life lessons because trophies collect dust.
Lavoi explores the lack of gender balance in the youth coaching ranks and why more mothers need to coach youth
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
Coaches Who "Go The Extra Mile" For Their Athletes
Former Stanford University gymnast and coach Larissa Fontaine on a coach who helped her through a crisis.
Former NFL Player Shares Tips On Overcoming Adversity
Former NFL player, AJ Johnson, shares his story about overcoming an ACL injury and returning to the field.