Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Brad Frost, Women's Hockey Coach at Minnesota, urges parents to support their kid's team regardless of talent.
Increasing access to quality coaching across the country while helping private instructors and coaches...
Parents Can Guide Their Kids In Sports, But Kids Need To Make The Choices
Former Pro Golfer talks about letting his son make the decisions while he plays sports.
The 21-Day Gratitude Challenge For Athletes, Coaches, Parents, And Leaders
A grateful spirit is what allows us to Embrace The Suck, says Rockies Pitching Coach Steve Foster.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Billie Jean King: It Matters What You Do Now And Tomorrow, Not Yesterday
Billie Jean King ([@BillieJeanKing](https://twitter.com/BillieJeanKing)) -- a 2009 recipient of...
Grit And Resiliency Learned In Sports Lasts For Life
Former GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.