Sample Script For ELM Tree Of Mastery
Coaches can use this script to introduce athletes to the concept of the ELM Tree of Mastery.
Jordan Burroughs: Training Mentally And Physically For Success
Burroughs shares with us his journey from humble beginnings to collegiate and international wrestling prowess.
Learn about this model for athletes based on improving themselves, teammates and their sport as a whole.
Here are 3 key tools to helping you stay on top of your academics during your sports seasons from ClassTracker
Stanford Golf Coach Anne Walker talks about the type of people she looks for when recruiting for her team.
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Don't Grade Yourself On Results, Grade Yourself On Process
Michael Connell stresses that it is more important that you focus on execution rather than the result.
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.
Twins President: Fun Is A Necessary Ingredient Of Success On The Field
The best players always keep fun in mind: keeping fun in mind is an important ingredient of success.
How To Make Sports The Best 2 Hours Of A Kids Day
Once a player is out on the ice, Brad Frost makes sure that the only thing on their mind is hockey.
Failure Is Inevitable In Sports And In Life; Not Even Trying Is Tragic
Dan James talks about the right kind of failing and how people constantly try to protect others from failure.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.