Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Culture Is Centered Around One Word: Compete
If players have competed to be better students, people, and players every day, they've had a good day.
Back To School Tips And Tools
Use our printable back-to-school guide to help you make this your best sports season ever!