Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
The Umpire Says Play Ball, Not Let's Get Stressed, And That Matters
Chris Fay talks about making sure players are relaxed and enjoying the games they are playing.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Chris Collins On The Types Of Mistakes He Prefers
Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
Developing a Mistake Ritual
In order to bounce back from mistakes, players should develop a mistake ritual.
Getting A Mental Edge: During The Game
Become a better athlete by finding ways to adjust during the game with these tips and tools.
Embracing Mistakes To Become Your Best
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
Jim Craig: Be Comfortable Being Uncomfortable
Member of the 1980 Miracle on Ice USA Hockey team Jim Craig encourages youth athletes not to be afraid.
Marc Trestman On Dealing With Players' Mistakes
NFL Coach Marc Trestman explains how to help players past their mistakes.