Sample Script For ELM Tree Of Mastery
Coaches can use this script to introduce athletes to the concept of the ELM Tree of Mastery.
Flush Mistakes Or They'll Weigh You Down Like A Backpack
Brad Frost on how he encourages players to quickly move on after they make a mistake.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Adopting An Olympian's Mindset: 5 Principles
Dr. Colleen Hacker ([@DrColleenHacker](https://twitter.com/DrColleenHacker)), a member of PCA's National...
The Danger Of Tying Your Identity To Your Performance
Graham Betchart on how people should not identify themselves by the sports they play.
Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
Christian Lavers: Using Body Language To Move On To The Next Play Quickly
Christian Lavers on how the body language of players can impact their confidence and play.
Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
Mental Toughness Means The Ability To Focus On The Next Play
Jack Clark on what mental toughness means and the importance it plays on a successful team.
Top Quotes On The Importance of Failure
PCA Founder Jim Thompson always says, “Say something positive, and you’ll see something positive.”
Controlling Your Emotions When Dealing With Officials
By focusing on the present and not dwelling on the past, the team is able to bounce back from bad calls.