True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
Twins President says that a team needs more than just coach to act as a leader on and off the field to succeed
Northwestern Football Coach Pat Fitzgerald on the value of respect for other coaches in college football.
According to Dave St. Peter, baseball is a game of failure, but that doesn't mean you can't learn to succeed.
How Coaches Can Reduce The Stress Levels Of Their Athletes
This PCA podcast features Candace Hogue, a doctoral candidate in Health Education & Psychology at Kansas.
Chris Collins On The Types Of Mistakes He Prefers
Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
Developing a Mistake Ritual
In order to bounce back from mistakes, players should develop a mistake ritual.
Skilled But Passive In Games
This Ask PCA blog user want to know how to help a child who is skilled, but passive in games.
Peter Varellas, Olympic Water Polo player, On Athletes Feeling Nervous
"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.
Watch this wrestling coach teach his youth athletes that being nervous is completely normal.
Jim Craig: Be Comfortable Being Uncomfortable
Member of the 1980 Miracle on Ice USA Hockey team Jim Craig encourages youth athletes not to be afraid.
Being Nervous Is Normal
Watch this coach talk to his players about pre-game nerves, and how to control what they can for success.