Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Two Foundational Cultural Values To Build Upon: Attitude And Work Ethic
Northwestern's Pat Fitzgerald believes in having a set of values that his players and coaches abide by.
Learn about this model for athletes based on improving themselves, teammates and their sport as a whole.
Here are 3 key tools to helping you stay on top of your academics during your sports seasons from ClassTracker
Stanford Golf Coach Anne Walker talks about the type of people she looks for when recruiting for her team.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Grit And Resiliency Learned In Sports Lasts For Life
Former GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Culture Is Centered Around One Word: Compete
If players have competed to be better students, people, and players every day, they've had a good day.
There Is A Difference Between Honest Criticism And Negativity
Clark says that criticism doesn't always have to be negative in nature, but honest reflection is important.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Parents Need To Stop Trophy-Chasing And Let Their Kids Learn
Winning is important, but it's more important to help kids learn life lessons because trophies collect dust.