Brad Frost: Winning Is The Result Of Established Cultural Values
Brad Frost talks about how winning is a byproduct of having the right culture established.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Use our printable back-to-school guide to help you make this your best sports season ever!
Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
From A Kid's Perspective: What I Remember About The Game
He had this memory because he had a good coach, and his teammates practiced maintaining a positive attitude.
What Kids Can Really Learn From Elite Pro Athletes
Zaza Pachulia discussing different lessons that student-athletes can learn by following professional athletes
Why It's Important To Play With Other Kids That Are The Same Age
Brown on why allowing your student-athlete compete against other athletes their age teaches crucial lessons
Effort Is The Perfect Response To Unexpected Setbacks
Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.
Coaches Need To Overcommunicate With Parents To Set Expectations
Conrad Ray on establishing that the communication with parents should primarily go through the athlete.
Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Parents Can Guide Their Kids In Sports, But Kids Need To Make The Choices
Former Pro Golfer talks about letting his son make the decisions while he plays sports.