Steve Young: What's The Plan?
Steve Young articulates the difference between dreaming and planning- crucial info for leaders at all levels.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Use our printable back-to-school guide to help you make this your best sports season ever!
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
Coaches Avoid Recruiting Players That Let Parents Speak For Them
Anne Walker on how important it is for recruits to speak for themselves when meeting coaches.
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.
Training Is Natural For Our Bodies Whether It Is Fun or Work
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on keeping workouts fun.
Life Lessons From Being Cut From A Team
Former Stanford football player Vaughn Bryant on the life lessons he learned when being cut from an NFL team.
How Lessons Learned From Being Cut Can Pay Off In Later Life
Former Olympian and World Cup player Danielle Slaton explains how being cut from a team paid off in later life
Bounce Back From Mistakes With A Good Attitude
Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
Julie Foudy On Playing Up
Learn about the pros and cons of a child "playing up" -- competing with older athletes at a young age.