How High School Sports Parents Can Ease Tensions With Their Athletes
This 100-Point Exercise guides parents' thoughts for discussion with their athletes. También en español.
The Next Level, Playing In College
Help your child through the recruiting process and college sports search with these tips.
Director of the Kansas University Sport & Exercise Psychology Lab on research findings about a caring climate.
Increasing access to quality coaching across the country while helping private instructors and coaches...
This NBA coach explains the benefits of coaches accepting input from their athletes.
Time Management Tools For When You Have Way Too Much To Do
Do you feel overwhelmed? Use these tools to help you manage time in your busy life as a student-athlete.
Getting A Mental Edge: Preparing To Compete
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
Cultivating A Teachable Spirit
Become a better athlete by cultivating a teachable spirit -- constantly look for ways to improve your skills.
Effort As A Habit
Avoid the talent trap- Set effort goals rather than outcome goals, and be rewarded for having a growth mindset
Coaching for Mastery: The ELM Tree Of Mastery Toolkit For Coaches
These six steps help coaches introduce a mastery approach, instead of focusing just on the scoreboard.
The "Talent Trap," The Odds Of Going Pro, And Becoming Elite
Statistics on the chance to go pro prove that it's wise to focus on effort and life lessons, not just talent.