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Book Excerpt
This 100-Point Exercise guides parents' thoughts for discussion with their athletes. También en español.
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Book Excerpt
Help your child through the recruiting process and college sports search with these tips.
Featured Resources
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Article
See a PCA experts opinion on whether coaches should punish athletes with running for poor performance.
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Article
Work with the player to set up clear, consistent, and simple expectations for positive things he can do.
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Article
First, think about encouraging your daughter to help her coach understand her play, personality, and learning.
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Book Excerpt
Do you feel overwhelmed? Use these tools to help you manage time in your busy life as a student-athlete.
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Book Excerpt
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
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Book Excerpt
Become a better athlete by cultivating a teachable spirit -- constantly look for ways to improve your skills.
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Book Excerpt
Avoid the talent trap- Set effort goals rather than outcome goals, and be rewarded for having a growth mindset
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Book Excerpt
These six steps help coaches introduce a mastery approach, instead of focusing just on the scoreboard.
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Book Excerpt
Statistics on the chance to go pro prove that it's wise to focus on effort and life lessons, not just talent.